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Hills skills programme for refugee women a success!

Earlier this year we launched our first Hills Skills programme for women with refugee/asylum seeker status living in and around London.  It involved three fun outdoor skills workshops delivered by qualified Mountain Leader Cathy, and ended with an in day hike in...

What’s so Fun about Failing? Lessons from a Bikepacking Adventure across the Arctic

I could think of 500 reasons not to go on this adventure. What if my chain breaks twenty miles from the nearest town? What if I meet a bear? What if the cold keeps me awake at night? What if my bike gets crushed on the plane? What if I get lonely? What if I fail? When...

How Cold Water Swimming helps me to cope with Depression and Grief

If you had told me a few years ago, that I would one day happily throw myself into the cold waters of the Scottish sea regularly, I would have laughed in your face. While I have always enjoyed being by the water, going in is a completely different story. I remember...

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